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Lifestyle

Discover the signs that you have a toxic relationship with yourself, here's what you need to improve

Discover the signs that you have a toxic relationship with yourself, here's

The most important relationship we have throughout our lives is the one we have with ourselves. If you constantly feel negativity around you or you are not satisfied with anything, it is time to "look" inside!

Read the 10 signs that you are toxic to yourself. If any of the following sounds familiar, then perhaps the most important obstacle to a healthy relationship with yourself has been overcome.

Once you accept that something needs to change, you are much closer to the most important thing: loving yourself.

It will definitely take time and work to get there, but you will be able to do it once you understand what really makes you feel good or bad about yourself and set the necessary boundaries.

Thus, the vicious circle of toxic self-relationship will be closed and the door will be opened to a more peaceful life and psychology.

Ten signs that you are toxic to yourself

1. You pay too much attention to what others think of you.

2. You don't know your boundaries and/or don't make them clear when necessary.

3. You take on too many responsibilities that make others happy – not necessarily yourself.

4. Be for less always and everywhere.

5. You compare yourself to others and constantly find excuses for what you dare not do.

6. Question yourself and your instincts.

7. You don't stand up for your needs and boundaries.

8. You don't take care of your body and feel guilty when you do.

9. You hesitate to express your thoughts and ideas.

10. You let the people around you hold you back in your life.