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What happens to the body when we consume overripe bananas? Learn the truth now
Written by SOT.COM.AL 4 Dhjetor 2022
If you are one of those who like to eat bananas, then you should read this article and be careful the next time you buy some.
It is one thing that you should pay attention to before you decide to indulge in this delicious fruit.
A fully ripe banana produces *TNF (Tumor Necrosis Factor). This substance has the ability to fight abnormal cells. According to a Japanese study, this substance found in bananas has anti-cancer properties.
So there is a good reason to consume bananas. According to the same research, TNF successfully increases the capacity of the immune system. In conclusion, the study suggests that consumption of ripe bananas may prevent carcinogenesis and lifestyle-related diseases.
A ripe banana has black spots or spots on its skin. These dark spots increase its quality. Since its quality has anti-carcinogenic effects and is related to the level of ripening of the fruit. When the banana is fully ripe and has dark spots on the skin, the nutrients change and its content turns to simple sugars. These sugars are more easily digested.
Bananas that have reached this stage of multiple dark spots on the skin have a high percentage of TNF. They are believed to be 8 times more effective in increasing white blood cells than green or fresh bananas without black spots or blemishes on the skin.
Tumor necrosis factor α (TNF-α) is a multifunctional cytokine that participates in many different pathways in mammalian homeostasis and pathophysiology. It can participate in opposite biological actions, which means complex regulatory mechanisms.