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Frrok Çupi uncovers the strong behind-the-scenes of the Meta-Berisha meeting: The former president sold secret information to the Russian agency

Frrok Çupi uncovers the strong behind-the-scenes of the Meta-Berisha
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BREAKING NEWS

Begaj goes to Shkodër tomorrow, meeting with the mayor Bardh Spahia, here is what is expected to be discussed

Begaj goes to Shkodër tomorrow, meeting with the mayor Bardh Spahia, here
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BREAKING NEWS

The Ministry of Health comes out with an important announcement: What is happening with the pandemic in our country

The Ministry of Health comes out with an important announcement: What is
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BREAKING NEWS

Kokalari does not stop, after Berisha, another of his supporters attacks: He graduated from the Faculty of Law by correspondence 2 years ago, I am not afraid of any of you

Kokalari does not stop, after Berisha, another of his supporters attacks: He
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BREAKING NEWS

The journalist breaks the strong statement: The cyber attacks were carried out from the Albanian territory, that's why they blocked the TIMS system

The journalist breaks the strong statement: The cyber attacks were carried out
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BREAKING NEWS

Weather forecast, what is expected to happen with the temperatures tomorrow

Weather forecast, what is expected to happen with the temperatures tomorrow
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BREAKING NEWS

Met the new head of the FRPD, Evi Kokalari explodes at Berisha: Shame on you, you deserved Lulzim Basha, dear sir

Met the new head of the FRPD, Evi Kokalari explodes at Berisha: Shame on you,
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BREAKING NEWS

A police officer and a soldier, part of criminal groups / Police in an emergency conference, the details of the super-operation are revealed: They were contract killers

A police officer and a soldier, part of criminal groups / Police in an emergency
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Shëndeti

Eat an apple every night before bed, you will be surprised by what will happen to your body

Eat an apple every night before bed, you will be surprised by what will happen

If you've always been scared that you shouldn't eat anything before going to bed, we're going to show you that the apple is one of the fruits that you can eat without fear before going to bed.

It won't be heavy on your stomach, but it will do you good.

Apples are high in vitamins and minerals, antioxidants, polyphenols and almost no fat.

Apple's vitamin C helps lower blood pressure, improve breathing and lower blood sugar levels, relaxing you.

Also, vitamin B6 helps burn fat at night.

If you previously had a problem sleeping, not sleeping comfortably, we suggest you eat an apple every night before bed for a restful sleep.