BREAKING NEWS

"The Embassy of the United States has assisted every court session", Kreshnik Spahiu reveals the role of the US in the case of Saimir Tahir

"The Embassy of the United States has assisted every court session",
x
BREAKING NEWS

Tensions in the north of Kosovo, comes the last minute reaction from Vucic

Tensions in the north of Kosovo, comes the last minute reaction from Vucic
x
BREAKING NEWS

The arrest of the MOH secretary, the well-known politician reacts: SPAK again with sardines instead of crocodiles like Rama

The arrest of the MOH secretary, the well-known politician reacts: SPAK again
x
BREAKING NEWS

The two MOH officials in handcuffs for corruption, details from the SPAK file are revealed

The two MOH officials in handcuffs for corruption, details from the SPAK file
x
BREAKING NEWS

Anila Hoxha comes out with new details, here is the last move that the prosecutor will make in the case of Saimir Tahir

Anila Hoxha comes out with new details, here is the last move that the
x
BREAKING NEWS

The arrest of the General Secretary of the Ministry of Health, Rama's reaction comes immediately

The arrest of the General Secretary of the Ministry of Health, Rama's
x
BREAKING NEWS

SPAK issues the order, another government official is arrested (Name)

SPAK issues the order, another government official is arrested (Name)
x
BREAKING NEWS

"He kissed Melon, but he didn't increase his pension", Lulzim Basha comments on Rama's action

"He kissed Melon, but he didn't increase his pension", Lulzim
x

Sh├źndeti

We consume them every day of the month of Ramadan at the beginning of iftari, if you did not know the health values, this is how Arabian dates affect the body

We consume them every day of the month of Ramadan at the beginning of iftari, if

Arabian dates are regarded as the first 'food' of breaking iftar for Muslims in the holy month of Ramadan.

The health benefits of dates include relieving constipation, improving bowel disorders, improving heart health, anemia, erectile problems, diarrhea, abdominal cancer, etc.

In fact, their massive health benefits have made dates one of the best ingredients for building muscle.

According to modern medical research, it is now accepted that dates help prevent abdominal cancer.

Muslims who fast often break their fast at Iftar by consuming dates with water. This helps them not to overeat after iftar, as the body begins to absorb the high nutritional value of dates and feelings of hunger disappear.

Also, the nervous system benefits a lot from the consumption of dates, because they have high amounts of potassium.

Dates are sweet food that can also regulate the process of the digestive system. They can significantly increase energy levels within half an hour of consumption.

Experts say that by consuming a date a day, you will also protect your eye health for life.