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From Azem Hajdari, Shinasi Rama, Sali Berisha, Aleksandër Meksi, Gramoz
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BREAKING NEWS

Olsi Rama involved in traffic, Gazment Bardhi threatens Edi Rama and is expected to make public the file of the prime minister's brother on December 14, 2023

Olsi Rama involved in traffic, Gazment Bardhi threatens Edi Rama and is expected
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BREAKING NEWS

Half of the government in prison and half under investigation, Edi Rama convenes the SP Congress and launches a frontal attack against the USA and SPAK, in a panic from the republic of prosecutors

Half of the government in prison and half under investigation, Edi Rama convenes
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BREAKING NEWS

Tirana incinerator affair, SPAK signs 15 arrest warrants, 2 of the names are revealed

Tirana incinerator affair, SPAK signs 15 arrest warrants, 2 of the names are
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BREAKING NEWS

This is why Lulzim Basha was urgently summoned to the USA, who is the powerful sponsor behind his action that is expected to shake the foundations of the "Bermuda Triangle"

This is why Lulzim Basha was urgently summoned to the USA, who is the powerful
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BREAKING NEWS

This is how Berisha prepared to escape from Albania in '97, the role of Pandeli Majko, Rexhep Mejdani, Bashkim Fino and Namik Dokle and the phone call "across the Adriatic" that changed the course of events, Gjon Bruçi reveals the dark side of Saliu

This is how Berisha prepared to escape from Albania in '97, the role of
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BREAKING NEWS

SPAK shocks the Meta-Kryemadhi couple, prosecutors start seizures for their "black" money laundering file, here's what's happening at GJKKO

SPAK shocks the Meta-Kryemadhi couple, prosecutors start seizures for their
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BREAKING NEWS

Albania boils over "SKY" interceptions, the wealth of the State Police dome for 2022 is revealed, from Muhamet Rrumbullaku, Neritan Nallbati, Rebani Jaupi, to Altin Qato and Edmond Rizai, here is who is the richest and poorest leader

Albania boils over "SKY" interceptions, the wealth of the State Police
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Shëndeti

This is the disease known as the silent "killer"! BEWARE of the symptoms

This is the disease known as the silent "killer"! BEWARE of the

High blood pressure is responsible for 60% of strokes and half of heart attacks. If you have it, you are twice as likely to end up in the hospital than for some more "harmless" illnesses.

Cindy Jodar, senior cardiology nurse at the British Heart Foundation, told the Sun on Sunday Health that there are up to five million adults in the UK who have undiagnosed high blood pressure.

"Many people are not aware they have a problem until it is too late. High blood pressure significantly increases the risk of heart attack or stroke. It can also lead to other problems, such as kidney failure, heart failure, vision problems and vascular dementia," she said.

What is high blood pressure?

The first is systolic blood pressure. This is the highest level your blood pressure reaches when your heart beats, forcing blood around your body. The second is diastolic pressure, the lowest level your blood pressure reaches as your heart relaxes between beats. Both are measured in millimeters of mercury, with the systolic value first and the diastolic value second. The NHS says the ideal blood pressure is between 90/60 and 120/80.

The most common symptoms of patients with high blood pressure are:

faint

ringing in the ears

unsteadiness while walking

pain

panting

a feeling of fast or irregular heartbeat

CAN IT BE CURED?

If you have high blood pressure, you may need medication to lower it. It is very important that you go for systematic examinations.