BREAKING NEWS
How Meta-Kryemadhi became millionaires during 30 years in politics, here are the untold stories of the couple who married in power and divorced in opposition, from the luxurious villa with 11 toilets, the palm trees that were brought by helicopter, the...
x
BREAKING NEWS
SPAK issues 19 arrest warrants for Tirana's incinerator, the list includes high-ranking officials, politicians, media leaders and their families, the details of the big operation are disclosed
x
BREAKING NEWS
Does the UDB agency connect Sali Berisha and Baton Haxhiu, this is how the former prime minister defended the analyst for the villa in Golem who is being investigated by SPAK and "swallowed" all the slanderous accusations that they have exchanged with ...
x
BREAKING NEWS
Sali Berisha did not have a mandate according to the Constitution, the head of the DP makes way for Argita and prepares to crown his daughter on the throne with the July 12 protest, Gaz Bardhi ends up as a "squeezed lemon"
x
BREAKING NEWS
The incinerators' money guarantees Arben Ahmetaj's life on the run, here are the transfers of hundreds of thousands of euros by Albanian taxpayers to Swiss offshores, SPAK reveals that the businessman who is helping him in Lugano is accused of money la...
x
BREAKING NEWS
Belinda Balluku "mountain" with reports to SPAK, here are all the scandals in which the deputy prime minister is involved, from investigations into incinerators, corrupt tenders, contracts, privatizations and up to scandalous firms for giving public lands
x
BREAKING NEWS
Strong developments within SPAK, the prosecutors extend the investigation deadlines for Arben Ahmetaj by 3 months and send summons to the oligarch who is accused of money laundering
x
BREAKING NEWS
Spartak Ngjela reveals the "bombastic" behind-the-scenes: This is why the divorce of Ilir Meta and Monika Kryemadhi cannot save them from the shackles and the strong reason that DASH senior official Richard Nephew avoided meetings in Tirana with the 'R...
x
Consume it every day! This is the fruit that prevents heart attacks and removes diabetes from your body
Written by SOT.COM.AL 9 Qershor 2023
Pear has many benefits for the body. Rich in vitamins, it promotes a healthy and balanced diet.
One of the main benefits of the pear is its ability to contribute to weight loss. This fruit has only 57 calories per 100 grams, which makes it a low-calorie option.
In addition, its water content and insoluble fiber make it sufficiently filling, which helps control appetite and prevent overeating.
To get the most out of pears, it is recommended to choose ones that are ripe but firm to the touch. This ensures that they retain flavor and nutrients optimally.
Also, it's important to wash them thoroughly before eating to remove any pesticide residue or dirt.
In the photo gallery above, we introduce you to other properties of the pear.
Most read
Study: Taking multivitamins every day may increase risk of death
The close connection between high temperatures and mental health problems, experts raise the alarm!
Here are some reasons why you feel tired during summer
Blackberry and Blueberry, get to know the rare values ??of two curative fruits
Problems with the spine / From the weakness of the limbs, to the numbness of the hands, here's what you need to know
Excellent source of vitamins for the body, discover the qualities of watermelon seeds
Did you know? Here's how many hours of sleep we need to sleep for a healthy life
Temperatures on the rise, here's how to reduce sun damage this summer
Hot days/ This is where it is recommended to keep medical drugs
Did you realize that you have a vitamin D deficiency? These are the 7 foods rich in Vitamin D according to the nutritionist
