Head of State, Bajram Begaj, meeting 'head to head' with American President Joe Biden in the USA, what was discussed
The Americans kicked her out of politics, Lindita Nikolla put Sali Berisha through the window through the bait Bardhi, the anti-US "kamikaze" Speaker of the Assembly of the "Bermuda Triangle" and the Zeni partnership
SPAK in the court of "non women", this is how the USA has sewn up the file of the "Berisha" family, in the scanner the assets of the children, the son-in-law, the "Partizani", "CEZ-DIA" and "Gërdeci" affairs, the American cables are revealed
Spartak Ngjela warns of "bombastic" news: This is why Sali Berisha is attacking the "iron" prosecutor Enkeleda Millonai who is investigating her son-in-law for money laundering and the scheme that Ilir Meta is following to escape from the clutches of SPAK
Here are all the gifts of Prime Minister Rama to the oligarch Samir Manen, how he put the whole state at the service of his businesses, from the forgiveness of private and state lands, tenders, to the helicopter runway and hangar for private aircraft
The American Congress deepens the investigation into the "Rama-McGonigal" affair, this is how the scandal can cause earthquakes in Tirana and Washington, Robert Pope reveals the latest news
Clashes for the head of the DP group, the American Embassy makes it clear to Berisha: We do not change our position on "non-women", we encourage the actors to carefully examine their commitments in the party
The increase in pensions is approved, 767 thousand people benefit from indexation by 8.6 percent from October 1, the Ministry of Finance and the Institute of Social Insurance clarify the details
Consume it every day! This is the fruit that prevents heart attacks and removes diabetes from your body
Written by SOT.COM.AL 9 Qershor 2023
Pear has many benefits for the body. Rich in vitamins, it promotes a healthy and balanced diet.
One of the main benefits of the pear is its ability to contribute to weight loss. This fruit has only 57 calories per 100 grams, which makes it a low-calorie option.
In addition, its water content and insoluble fiber make it sufficiently filling, which helps control appetite and prevent overeating.
To get the most out of pears, it is recommended to choose ones that are ripe but firm to the touch. This ensures that they retain flavor and nutrients optimally.
Also, it's important to wash them thoroughly before eating to remove any pesticide residue or dirt.
In the photo gallery above, we introduce you to other properties of the pear.