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Good news for those who can't live without coffee: It is a powerful weapon against heart disease
Written by SOT.COM.AL 3 Tetor 2022
Coffee, of any type, if drunk in moderate quantities, is a powerful weapon against heart disease, and significantly increases life expectancy.
This concept does not come from representatives of the industries that produce one of the most popular drinks in the world, but the results of a 12-year study that has been published in the prestigious European Journal of Preventive Cardiology.
According to studies by an institute in Melbourne, Australia, called the Baker Heart and Diabetes Research Institute, consuming two to three cups of coffee reduces the risk of developing arrhythmias, strokes and heart attacks.
It doesn't matter if we are dealing with the classic ground powder, the one without caffeine or the one that dissolves in water. In fact, caffeine seems to play a secondary role in these properties of coffee, while other elements within coffee may be key.
In the recommended doses, according to the study with 563 people, who were tested over 12 years, the possibility of cardiac problems was reduced by 27% in people who consumed traditional coffee, 14% of the product without caffeine and 11% of ready-made products.