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Shëndeti

Honey and milk do wonders for your health, you won't believe what will happen to your body

Honey and milk do wonders for your health, you won't believe what will

Honey works wonders. Milk is very good for health too.

Both together are not only a delicious combination but also a strong weapon for good health.

Honey is widely used because it is antioxidant, antibacterial and anti-inflammatory. Milk, on the other hand, has been praised for the vitamins and minerals it contains.

When two good things come together, the result cannot help but be unique.

But what are the values ??of milk with honey?

Milk and honey have cleansing properties and fight germs. But when combined these values ??multiply. Many skin cleansers contain both honey and milk. Both give the skin a healthy glow. Therefore, honey and milk baths are recommended in all the most luxurious aesthetic centers in the world.

Honey has long been recognized as a rich source of probiotics, elements that stimulate the growth and development of probiotics, which are healthy bacteria that grow in the gut and digestive system.

Probiotics stimulate bifidobacteria, a type of probiotic found in milk. The carbohydrates and oligosaccharides in milk promote the healthy functioning of these healthy bacteria that keep the gastrointestinal tract in great shape.

When the level of bacteria in the digestive system is balanced, then the body does not suffer from a number of diseases or diagnoses such as constipation, bloating, etc.

A glass of milk and honey in the morning improves human resistance. Milk has protein. Honey has the right carbohydrates for an effective metabolism boost.

Milk and honey are the most powerful stimulus for every adult, child and elderly.

Studies on honey are still ongoing. But day by day it is becoming clear that honey plays the role of carrier of healthy ingredients from food to the body.

Honey, in particular, has been shown to be important for the transmission of calcium in the body.

Kalciumi gjendet me shumicë tek qumështi. Ndaj nëse konsumoni qumësht me mjaltë jo vetëm që do t’i jepni trupin kalciumin e nevojshëm për shëndetin e kockave, por edhe mjetin më të mirë transportues që kalciumi të shkojë në destinacionin e dëshiruar.

Nivelet e kënaqshme të kalciumit mund të parandalojnë osteporozën dhe inflamacionin në gjymtyrë teksa plakemi.

Mjalti dhe qumështi janë përdorur tradicionalisht si kura natyrale kundër pagjumësisë. Edhe nëse i konsumoni veçmas janë shumë efektiv, por ndikimi i tyre shumëfishohet nëse ato shkrihen në një.

Mjalti është një nga ushqimet e rralla të ëmbla që mban nën fre sasinë e insulinës që sekretohet në organizëm. Ky proces shoqërohet me çlirimin e triptofanit në tru.

Ky i fundit transformohet në serotoninë që përcjell ndjesinë e qetësisë.

Serotonina transformohet në melatoninë që stimulon gjumin.

Procesi kimik është pak i ngatërrueshëm, por thënë troç pini qumësht me mjaltë nëse vuani nga pagjumësia.

Kombinimi i qumështit dhe mjaltit ka ndikim jo vetëm tek lëkura, por tek i gjithë trupi duke i dhënë atij vitalitet. Shumë qytetërime të lashta si Grekët, Romakët, Egjiptianët dhe Indianët pinin qumësht me mjaltë rregullisht për të ruajtur rininë e tyre.

Ja përse ata e quanin këtë kombinim si “eliksiri i jetës”. Antioksidantët që shumëfishohen tek qumështi me mjaltë luftojnë plakjen duke sulmuar radikalet e lira që ndikojnë për keq tek organet e trupit

Këto radikale janë shkaktarët kryesorë për degradimin e lëkurës, rrudhat, dhe rënien e elasticitetit të organit më të madh të trupit, lëkurën.

Studimet kanë treguar që qumështi me mjaltin kanë një ndikim më të fortë kundër baktereve kur konsumohen së bashku se sa ndarazi.

It is also believed that if you drink warm milk with honey, you will no longer suffer from constipation and other intestinal disorders.

This magical liquid is good for fighting other respiratory disorders such as viruses and coughs. The benefits that come from milk and honey are so great that a whole day would not be enough to explain and read them.

In fact, there is an expression "the land of milk and honey" that describes a prosperous country. In the Old Testament, the land of Milk and Honey was Jerusalem.