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Shëndeti

Improves memory, these are natural remedies that work wonders for health

Improves memory, these are natural remedies that work wonders for health

There is no better way to take care of your body and improve your memory than eating natural foods.

For this reason, we bring you these natural combinations that will help you keep your body in optimal conditions, strengthen your brain, bowel function and also help you have more durable and healthy skin.

The first combination

Ingredients:

1 cup blueberries

A banana

A teaspoon of linseed oil

To prepare it, combine all the ingredients in a blender. Add some water and honey to sweeten the taste.

The second combination

Ingredients:

2 bananas

2 cups of squeezed orange juice

1 tablespoon of honey

½ tablespoon of vanilla

Mix all the ingredients in a blender and add a little water so that the mixture is not too thick.